Oats (32%)(Rolled Oats, Jumbo Oats, Toasted Oats [Oats, Sugar, Vegetable Oil [Palm]]). Milk Protein, Glycerine, Glutamine Peptide (Wheat), Maltodextrin, White Chocolate Coating (7.5%)(Sugar, Vegetable Oil (Palm), Whole Milk Powder, Emulsifier [Soy Lecithin], Flavouring), Soy Protein, White Chocolate Chips (3.8%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier [Soy Lecithin], Flavouring), Strawberry Flavour Fruit Pieces (3.8%)(Fruit [Concentrated Apple Puree Strawberry Puree], Fructose [Glucose Syrup], Sugar, Humectant [Glycering], Wheat Fibre, Vegetable Oil [Palm], Acidity Regulator [Malic Acid], Gelling Agent [Pectin], Concentrates [Black Carrot, Blueberry, Pumpkin], Natural Flavouring), Vegetable Oil (Palm), Flavouring, Sweeteners (Sucralose).

For allergens, see ingredients in bold

Always read the label before use

Fat	10.5g / 4.2g
Of which saturates	5.6g / 2.2g
Of which sugars	12.6g / 5g
Protein	24.9g / 10g
Salt	0.25g / 0.10g
Fibre	3g / 1.2g
Per	100g / 40g bar
Energy (kJ)	1686kJ / 674kJ
Energy (kcal)	403kcal / 161kcal
Carbohydrate	50.7g / 20.3g

Directions:

1 bar to be consumed when required

Advisory information:

For allergens including cereals containing gluten, see ingredients in bold. May also contain traces and nuts and peanuts

Remember to:

Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

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Anonymous - 6 years ago

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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.