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3 for 2 Mix & Match
€23.39
€0.39/1 Capsule
SKU: 005482
What Is It:
A 3‑in‑1 magnesium blend providing 225 mg elemental magnesium in a vegan capsule formulation, combining magnesium bisglycinate, citrate and malate to support nervous system function, muscle health, energy metabolism and cellular fluid balance.
Key Benefits:
Key Ingredients:
Contains 225 mg elemental magnesium delivered via a triple‑form blend: magnesium bisglycinate (gentle absorption and relaxation support), magnesium citrate (supports muscle and nerve function and calcium absorption) and magnesium malate (supports energy‑yielding metabolism).
How To Use:
Refer to the product packaging for the recommended intake and any cautions or contraindications. Follow label guidance or consult a healthcare professional if you require personalised advice.
Always read the label. This is an AI assisted summary.
Full ingredients
Magnesium Bisglycinate, Magnesium Citrate, Capsule Shell (Hydroxypropyl Methyl Cellulose), Magnesium Malate, Anti-caking Agents (Magnesium salts of fatty acids, Silicon Dioxide)
Always read the label before use
| EC NRV | ||
|---|---|---|
| MagnesiumMalate | 7 % | ** |
| MagnesiumCitrate | 13 % | ** |
| MagnesiumBisglycinate | 40 % | ** |
| Per 100g | ||
|---|---|---|
| MagnesiumMalate | 0 mg | ** |
| MagnesiumCitrate | 0 mg | ** |
| MagnesiumBisglycinate | 0 mg | ** |
| Per 2 capsules | ||
|---|---|---|
| Magnesium as Bisglycinate | 150mg | ** |
| Magnesium as Malate | 25mg | ** |
| Magnesium as Citrate | 50mg | ** |
| Per serving | ||
|---|---|---|
| MagnesiumCitrate | 50 mg | ** |
| MagnesiumBisglycinate | 150 mg | ** |
| MagnesiumMalate | 25 mg | ** |
Food supplements must not be used to replace a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking prescription medication or under medical supervision please consult a doctor or healthcare professional prior to taking any supplements. Discontinue use and consult doctor if adverse reactions occur. Do not exceed the recommended intake. Keep out of reach of children.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Dosage: For best results, take 2 capsules daily Method: Consume with water Duration: Each bottle provides a 30-day supply
Like taking these because it covers 3 magnesium’s, good price.
Gail - a month ago
I researched a lot and over the years I tried a few different brands and types of magnesium, as I have chronic migraines. I bought these twice now and see...
Edina - a month ago
glencora - a month ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Current price: €23.39
€0.39/1 Capsule
Suitable for
Dairy Free
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.