PhD Synergy ISO-7 Powder Vanilla Creme is the answer to the all in one conundrum, and is also an answer to the prayers of those seeking complete nutritional synergy. Synergy ISO7 is a premium product designed to maximise the various needs of all modern day athletes.

Modern living demands we all have busy lives and these time constraints can often seriously hamper our nutritional choices. It is not very often that we have time to eat 6 times daily, let alone find time to take the individually packed supplements we need to progress. With Synergy ISO7, all result producing supplemental requirements are taken care of in one great tasting vanilla creme flavoured shake.

Full ingredients

PhD Synergistic Protein Blend (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)) , PhD Muscle Volumising matrix (Micronised Creatine Monohydrate, Micronised L-Glutamine, Taurine), Fat Reduced Cocoa Powder, Maltodextrin, Dextrose, Dietary Fibres (Acacia Gum, Chicory Inulin), Fructose, Olive Oil, Sodium Carboxymethylcellulose, Xanthan Gum, Flavouring, Mineral Blend (Magnesium Oxide, Zinc Oxide), Vitamin Blend (Ascorbic acid, Vitamin E, Pyridoxine), Methoxyisoflavone, Sweetener (Sucralose).

For allergens see ingredients in bold.

Always read the label before use

Each(66.6g)serving contains:
Fat	3.9g
Protein	37g
Fibre	3.6g
Carbohydrate	18g
Micronised Creatine	2.6g
Micronised L-Glutamine	2.6g
Micronised Taurine	1.3g
Methyl-T3- Strength Stack	330mg
5-Methyl-7-Methoxy-Isoflavone	50mg
Magensium	265mg
Zinc	15mg
Vitamin B6	0.7mg
Electrolyte replenishing system	595mg
Potassium	333mg
Calcium	192mg
Sodium	70mg
Micronutrient blend	181.3mg
Phosphorus	140mg
Vitamin C	40mg
Vitamin E	1.3mg

Directions:

Take 2 servings of synergy-ISO-7 daily. Use 1 serving 60-90 minutes prior to a workout ,with the second serving either immediately after the workout to assist repair and replenishment, or at anytime other time during the day. On non-training days, simply use 2 servings throughout the day, 1 serving in the morning and the second serving during the evening.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

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Very helpful

5 stars

It’s really good and very useful for me and I am very satisfied of this product

Anonymous - 5 years ago

Received Incentive

The best of many

5 stars

I have picked up and tried out a number of supplements in my regular trips to holland and barrett and this is hands down the best in every category. The rest dont compare in any way. The serving size is bang on, it blends well, tastes really nice which us so important, has g…

KenF - 6 years ago

Tastes Like Vanilla Ice-Cream

5 stars

I really enjoyed this product and will be buying again. If you mix it with cold milk, it tastes like vanilla ice-cream. Tasty, mixes well and i've lost 4kg of fat and gained 3kg of muscle in 3 weeks despite being in a calorie deficit for a cut. Highly recommend.

PMGr - 7 years ago

Show all 8 reviews