Recommended Daily Intake - Adults and children over 12 years - One capsule a day with a cold drink.
Fish Oil Concentrate, Capsule Shell (Gelatin, Glycerol, Sorbitol Syrup, Colours - Titanium Dioxide, Iron Oxide), Vitamin C, Cod Liver Oil, Emulsifiers - Mono- and Diglycerides of Fatty Acids, Sunflower Lecithin; Niacinamide, Coconut Oil, Sunflower Oil, Vitamin E, Calcium Pantothenate, Vitamin B12 Prep. (Maltodextrin, Trisodium Citrate, Citric Acid, Vitamin B12), Vitamin B6, Vitamin B1, Vitamin B2, Vitamin A Prep. (Vitamin A Palmitate, DL Alpha Tocopherol), Folic Acid, Vitamin D Prep. (Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol), Vitamin K, Biotin.
Do not exceed the recommended intake. Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements. People who suffer from epilepsy should consult their doctor before taking this product. Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle.