My career as a registered dietitian spans the NHS, private practice, digital healthcare, and now H&B. I began by specialising in type 1 diabetes in the NHS and now focus on weight management and obesity, particularly with people using GLP-1 and GIP medications. I’ve supported many individuals on medicated pathways, helping them navigate both the clinical science and the day-to-day reality of treatment.
My approach is rooted in a careful understanding of how environments and behaviours shape our health and diet. It’s about using clear scientific evidence to guide realistic, sustainable habits that support long-term health, rather than short-term fixes.