
You’ll likely recognise the word collagen from school biology lessons, as collagen is our body’s most prominent protein, found in skin, ligaments, and muscles.1 No one could accuse collagen of being a slacker, as this hard-working protein helps support the overall health of our skin...

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Does drinking collagen work?

When it comes to health and beauty, collagen is one of the buzzwords of the moment. You might know that collagen is important for keeping joints and bones healthy and skin, hair and nails looking good. But did you know that our collagen levels diminish...

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Alternatives to collagen

Collagen is the most abundant protein that is found within the body1 , and it gives strength and structure to the skin, bones, joints and muscles. Collagen is vital for our health as well as influencing the way we look. But, perhaps surprisingly, from as...

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7 Collagen rich foods

The bodies of all animals, including humans, contain large amounts of the protein collagen. Collagen is what adds structure and strength to skin, as well as to organs, bones, tendons and ligaments. Marine collagen is a type of collagen protein sourced from fish and other...

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What is marine collagen?
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