Supplements

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Our favourite collagen gummies and alternatives

Chew, slurp and fizz your way to your collagen goals with gummies, sachets and effervescents. Take a look at our fave picks and make your collagen intake super easy (as well as delish)

Collagen drinks: our top picks

Are you raising a glass to collagen? We’re sharing our favourite products with you so that you can drink up their benefits

Your essential guide to silica: uses, benefits and side effects

Ever heard of silica? This natural compound may be a lesser-known supplement powerhouse – keep reading to find out everything you need to know

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The ultimate guide to collagen types I, II and III

Collagen is having a moment – but what does it really do? Let’s unravel types I, II and III collagen and what science says about their role in helping you hold it all together

The ultimate guide to zinc

From immunity to fertility, this essential mineral’s got your body covered from A to Zn. We explore how zinc quietly supports bodily functions and might just be the mineral you didn't know you needed

Vegan collagen: our top vegan collagen supplements

Collagen’s popularity is more than skin deep. For those committed to a plant-based lifestyle, vegan collagen supplements support natural collagen production without any animal products

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Smooth talking: we share our top collagen supplements

Curious about collagen supplements? Discover our top picks, designed to support skin and help joints stay moving smoothly

Learn about the benefits of bovine collagen for skin, joints and overall health, and discover the potential side effects and safety tips, in our guide.

The ultimate guide to bovine collagen: benefits and side effects

If you’ve been searching for supplements to tackle wrinkles, you’ve likely heard the hype about bovine collagen. So what’s the fuss all about?

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Can collagen support healthy joints and strong bones?

From firming up skin to keeping your body in tip-top shape, discover how collagen supplements could be the joint venture your bones need

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Ultimate guide to marine collagen: benefits and side effects

Is marine collagen different from other types? And could it benefit your skin? We fish for the answers

High-protein iced matcha latte

A matcha made in heaven, sip this refreshing low-fat blend of blackcurrant protein and vibrant matcha with added magnesium and zinc, all whisked into your favourite milk and served on ice