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red clover blossoms

Red clover: overview, benefits, dosage, side effects

Red clover is a type of legume like lentils and beans and has a host of potential health benefits. Here's all you need to know about red clover.
woman taking silica supplement for healthy hair, skin and nails

11 of the best silica supplements 2021

Interested in taking silica supplements but not sure which to go for? Discover our list of the 10 best silica supplements in our guide. Learn more.
pistachio nuts are a source of co-enzyme q10

Benefits of co-enzyme Q10

What are the benefits of the compound co-enzyme Q10? Which foods are high in co-Q10? And can a co-Q10 supplement reduce signs of ageing?
cloves of garlic with a garlic press

Garlic guide: Types & benefits

Find out how garlic can help your arteries and relieve cold symptoms. Not just for cooking, learn why this pungent herb is good for your health.
sources of lycopene

The health benefits of lycopene

Wondering what the health benefits of lycopene are? Get the low down on all you need to know here.
lycopene supplements on a wooden spoon

3 of the best lycopene supplements 2021

Are you looking for a lycopene supplement you can trust? Get the low-down on all thing’s lycopene & 3 of the best lycopene supplements of 2021 here.

How to get whiter teeth with charcoal

Looking to brighten up your pearly whites? How to get whiter teeth with activated charcoal toothpaste. The best tooth whitening toothpaste.
collagen drink

9 of the best collagen drinks 2021

Calling all collagen lovers and the collagen-curious - we have rounded up our top 9 collagen drinks for 2021, including candid customer reviews.
glucosamine pills coming out of a bottle

11 of the best glucosamine tablets & supplements of 2021

Are you looking for a glucosamine supplement or support for your joint health? We can help! Discover 11 of the best glucosamine supplements of 2021 here.
women holding a supplement

6 of the best biotin supplements 2021

Discover 6 of the best biotin supplements of 2021, what biotin (vitamin B7) is, and why you may want to consider adding one to your supplement routine.
different forms of zinc

7 of the best zinc supplements 2021

You need a daily dose of zinc (an essential mineral) to maintain good health; discover 7 of the best zinc supplements 2021 here at Holland & Barrett.
evening primrose flower

Evening primrose oil: Benefits, dosage, side effects, uses & more

Discover all you need to know about evening primrose oil – benefits, dosage, side effects, uses and more, in this article. Check it out.
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Benefits, supplements & side effects What is hydrolysed collagen?What is taurine and can it help with sports and exercise?What is your recommended daily vitamin intake?Cod liver oil benefits for your hairScience-backed benefits of cod liver oil capsules6 essential vegan supplements and vitamins to include in your dietCinnamon: benefits, dosage & side-effectsLiquorice: benefits, dosage, side-effects & supplementsActivated charcoal: benefits, dosage, side-effectsWhat are essential fatty acids?Silica: benefits, dosage, side-effectsArnica: overview, benefits, dosage, side effectsLecithin: benefits, dosage & side-effectsOregano: benefits, dosage, side effectsGrapeseed extract: benefits, dosage & side-effectsGinkgo biloba: benefits, dosage & side-effectsWhat is friendly bacteria?Guarana: benefits, dosage & side-effectsChondroitin: overview, benefits, dosage & side-effectsBenefits and uses of apple cider vinegarWhat are tissue salts?Fibre supplements: benefits, dosage, side-effectsTurmeric: overview, benefits, dosage & side-effectsGreat sources of calcium – are you getting enough?Alternative sources of nutrients found in eggsWhat’s the difference between omega-3 fatty acids?Is alpha-lipoic acid good for you?Could collagen give you younger looking skin?How ginkgo biloba can boost your wellbeingHow omega-3 can benefit your healthBothered by adult acne? Omega-3 could helpHow omega-3 can soothe psoriasisHow oily skin can benefit from omega-3Did you know omega-3 could ease your joints?Omega 3 benefits for skin, hair & nailsHow does omega-3 benefit the brain?How activated charcoal can work wonders for mature skinBanish body odour with activated charcoal8 easy ways to use activated charcoal in your daily routineBeat bloating and flatulence with activated charcoal tablets  A quick introduction to activated charcoalActivated charcoal guide: Benefits, uses, supplements & more 6 simple ways activated charcoal will boost your beauty regimeBoost your day with turmeric10 science backed turmeric benefits & uses How to use Apple Cider Vinegar on your skinProbiotics for women: 6 ways good bacteria can support women’s health Dose & Co: Iced matcha latte recipeAll about royal jelly: benefits, uses and typesYour guide to chlorophyllMeet our collagen gurusDoes melatonin help you sleep?Sardines health benefits Vital Proteins: Carrot cake collagen cookie recipe Are there negative effects of melatonin?Reishi mushroom benefitsVital Proteins: Peanut butter biscuit cups recipe What are raspberry ketones & what do they do?How to pickle with apple cider vinegar in 6 stepsInulin powder - everything you need to knowWhat is glucosamine?What is melatonin?What is psyllium husk and what are its benefits?What is bioperine®? 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