Supplements

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Joint supplements: a comprehensive guide

Support your joints by choosing the right supplements. Discover the best options for addressing joint health and keeping you moving freely.

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Can supplements ease premenstrual symptoms?

Curious to find out if supplements can ease PMS symptoms? We explore how vitamins and supplements may help address signs like cramps & bloating.

Reishi mushroom benefits

Reishi mushrooms have been popular in alternative medicine for centuries. Find out more about it's benefits along with how to include more in your routine

Ashwagandha guide: Benefits, dosage, supplements & more

Ashwagandha is an ancient medicinal herb with many uses, such as pain relief, boosting your immune system and inflammation

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Can apple cider vinegar benefit your stomach?

Can taking apple cider vinegar help your stomach? Learn about ACV's benefits for your gut, including how it can aid digestion and bloating, from our guide.

What are fibre supplements and what do they do?

Discover the benefits of fibre supplements. Learn about different sources of dietary fibre (roughage) and how supplements can help you meet your daily goals

Your guide to the best CBD oils

Heard about CBD oil and want to give it a go? Read our guide on the best CBD oils we sell here at Holland & Barrett and read real customer reviews to see which CBD oil could be most suited to you.

Answering your questions on sea moss

Sea moss has had a big moment online, but how much do we know about it? We answer the most commonly Googled questions on sea moss, right here.

Boost your day with turmeric

Take a closer look at the bright yellow spice. Find out how it could help ease digestion and how to supercharge your day with it.

Too much turmeric? Turmeric side effects

Are there side effects from consuming too much turmeric? Learn about the recommended turmeric dosage to use and more from our guide.

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10 science backed turmeric benefits & 12 uses

Turmeric is a spice that is considered a superfood by herbalists worldwide. Discover 10 reasons you should add it to your diet and 12 ways to use it, here.