kids iron supplement

Iron deficiency in children

Age group Recommended amount of iron a day
7-12 months 11mg
1-3 years 7mg
4-8 years 10mg
-13 years 8mg
14-18 years (girls) 15mg
14 - 18 years (boys) 11mg

 

iron food sources

Iron in multivitamins: What you need to know

Iron in multivitamins: What you need to know

Related Topics

Iron