Tea

Latest articles

Why’s everyone drinking turmeric tea – and should you be too?

Turmeric tea isn’t just a pretty golden brew, it’s an ancient favourite across parts of Asia. Curious why this spicy root is the must-sip of the moment? We’re spilling the secrets

Tea with benefits: our new herbal range works with you

Want more from your brew? With our brand new H&B teas with benefits, you’re overflowing with choice

A-Z list of types of teas

Chai tea or oolong tea? Herbal tea or caffeinated? There's a wide variety of different types. Let’s spill the tea on their differences and benefits

Glass cup of healthy dandelion tea and teapot on white table

Surprising benefits of dandelion tea

Better known as that yellow flower that pops up on garden paths, dandelion tea isn’t the usual choice for a cuppa. With the help of a H&B nutritionist, let’s weed out the potential benefits

The benefits of matcha tea

From increasing your attention span to helping you relax, learn more about the benefits of matcha green tea from our helpful guide

Macha tea in a white mug being held by a hand

What is Matcha Tea?

What's the best way to make matcha tea at home? And what exactly is matcha tea? Learn everything you need to know about matcha tea from our guide.

hot raspberry tea in two transparent cups on a stone table

Raspberry leaf tea benefits

What is raspberry leaf tea, and what is it used for? Learn more about its benefits, including all you need to know on drinking it during pregnancy and after birth

7 of the best teas to help you sleep

Bedtime teas might be just the ticket if you're struggling to drift off of a night. So to help you choose, we've listen our top picks

Cups of healthy dandelion tea on light background

Dandelion benefits: Why they’re good for health & ways to use them

Dandelion benefits, are there any? There sure are – pretty much the entire plant can be used in some way or form to bring widespread health benefits. Learn more.

9 of the best nettle teas

Stinging nettles hold a range of health benefits thanks to their impressive profile of vitamins, minerals and plant compounds. A cup of nettle tea is the perfect way to harness them – no stings guaranteed.

Your guide to yerba mate

This potent South American plant comes packed with vitamins, minerals and beneficial plant compounds. It also contains caffeine – perfect for coffee lovers. But what is yerba mate and how can you turn it into tea?

Is the keto diet safe - and what side effects should you expect?

Keto works – that much has been proven in studies and from real people seeing real results. But is it safe? We take a look at some of the things to be way of when starting a keto diet – and whether it’s a good idea in the long term.