15% off €25
Per | 100g | Per serving (81g) |
---|---|---|
Energy (Kj) | 1062 kJ | 858 kJ |
Energy (kcal) | 254 kcal | 205 kcal |
Fat | 10g | 8.4g |
of which saturates | 2.1g | 1.7g |
Carbohydrates | 26g | 21g |
of which sugars | 3.7g | 3g |
Fibre | 5.2g | 4.2g |
Protein | 11g | 9.3g |
Salt | 0.79g | 0.64g |
Mix together all the dry ingredients.
Beat together the wet ingredients.
Blend the two together.
Divide into six dome-shaped balls and rest on a baking tray lined with parchment paper.
Egg wash each bun and sprinkle with the seed mix.
Preheat the oven to 180, bake for 25 mins and cool on a wire rack before enjoying.