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    Home / Food & Drink / Recipes / Smoothies / Healthy smoothie breakfast bowl

    Healthy smoothie breakfast bowl

    A simple and sweet treat!

    Make as a healthy breakfast or snack with only a few ingredients. Mix things up by adding toppings of your choice.

    Suitable for Dairy-free
    Serves 1
    Prep time 10 minutes

    Nutrients per serving:

    Energy Total fat Saturates Protein Fibre Carbs Sugar Salt
    104 kcal 2.4 g 1.7 g 1.7 g 2.8 g 15.1 g 12 g 0.1 g

    Ingredients

    For the smoothie:

    • 1 banana
    • 100g raspberries
    • 50g blueberries
    • 1 tbsp dried goji berries *
    • 200ml apple juice
    • 1 tbsp honey *

    Toppings:

    • 2 tbsp granola
    • 1 tbsp coconut shreds
    • 2 tsp chia seeds *

    * Available at Holland & Barrett

    Method

    Step 1
    In a blender, blitz the banana, raspberries, blueberries, dried goji berries and apple juice. Pour into a bowl and sprinkle the smoothie with granola clusters, coconut shreds and chia seeds.

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