Suitable for Gluten-free | Wheat-free | Dairy-free | Vegan
Serves 1
Prep time 15 minutes
Cook time 15 minutes
Ingredients
- ½ pack vegan-friendly falafel
- ¼ cucumber, cut into small chunks
- 8-10 cherry tomatoes, halved
- 1 spring onion, sliced
- Large handful of spinach leaves
- 1 x serving Eat Water rice *
For the guacamole
- ½ avocado
- Juice of ½ lime
- Pinch of chilli flakes *
- Pinch of lo-salt & black pepper
For the dressing
- 1 tablespoon tahini *
- Juice of ½ lemon
- ¼ teaspoon cumin *
- Pinch of lo-salt & black pepper
- Fresh parsley leaves
* Available at Holland & Barrett
Method
Step 1
Bake the falafel according to packet instructions.
Step 2
Prepare the rice according to packet instructions then drain.
Step 3
Arrange the spinach, cherry tomatoes, cucumber, spring onions and drained rice in a serving dish or bowl.
Step 4
Mash the avocado with the lime juice and chilli flakes then spoon in the middle.
Step 5
Whisk together the dressing ingredients and a little water to achieve the right consistency (not too thick or runny).
Step 6
Finally, arrange the falafel on top, drizzle over the sauce and scatter over some fresh parsley leaves. Now enjoy!
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Curated by www.spamellab.com
