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Manuka honey pancakes

11 Aug 2022 • 1 min read

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You might have pancakes down as a special treat…and that’s because they are! But these are also quick, easy, and balanced enough to whip up for any meal.

Fitness and parent blogger Father Fitness shares his go-to family pancakes. 

Topped with yoghurt, berries, and beneficial manuka honey, they’ll satisfy your sweet tooth and keep you energised through the day. 

Vegetarian

Ingredients

  • 1 medium-sized egg

  • 100g of flour

  • a pinch of salt

  • 150ml almond milk (or a milk of your choice) 

  • 150ml of water

  • 1 tbsp Manuka Honey

  • 1 tbsp Greek style yoghurt

  • 1 cup of fresh berries

Method

1

Add the egg, flour and salt into a mixing bowl and combine with a hand whisk.

2

Gradually add the water and milk, and continue to whisk to avoid lumps.

3

Heat up the pan (ideally you should use a non-stick pan, or you can lightly grease it to avoid sticking) and pour in the mix – enough to thinly cover the base of the pan. Allow the pancake to lightly cook, and then flip!

4

Once the pancake is cooked evenly on both sides, add to the plate and dress with a dollop of Greek style yoghurt, some fresh fruit and a drizzle of Manuka Honey for a sweet energy kick to see you through the day.

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