Vegetarians, Gluten Free, Vegans (if egg removed
Nutrients per serving:
After heating up oil in a pan, sauté the leek over a low-medium heat for 5 minutes. Sauté until soft.
Follow with garlic and paprika to add flavour, then leave to cook for a further 5 minutes.
Next, add your syrup and any seasoning. Simmer for 10 minutes, before adding the beans to cook for a further 10 minutes.
If you would prefer to prepare a vegan option, you can skip this step. Poach the eggs in a pan of water.
Toast your bread, remove the beans from the heat stir in the soured cream.
Place the beans on top of the toast, topping with an egg if you wish
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