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woman applying face cream
woman applying face  beauty product in mirror
woman's hands with cream in the shape of a heart

1. Stay hydrated

1. Stay hydrated

4. Get exercising

4. Get exercising

7. Eat a healthy, balanced diet

7. Eat a healthy, balanced diet

9. Sleeping on silk or satin

9. Sleeping on silk or satin

11. Increase your vitamin and mineral intake

11. Increase your vitamin and mineral intake

1. Treating your skin to a face mask

1. Treating your skin to a face mask

3. Giving yourself a facial massage

3. Giving yourself a facial massage

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Doaa Al Mosawi

Author: Doaa Al Mosawi, International Senior Regulatory Affairs Associate

Joined Holland & Barrett: Mar 2019

BSc (Hons) in Biomedical Science

After completing her BSc in Biomedical Science, Doaa worked in Research and laboratory for 3 years. Doaa was also a member of a product development team in a manufacturing company specialising in sun care and personal care products, researching and providing regulatory advice regarding international regulations.