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Caffeine

    Latest articles

    glass mug of milky coffee, with ground coffee, sugar and butter in pots, with a metal coffee pot

    Is caffeine bad for you?

    Whatever form it comes in, caffeine is a go-to for many of us seeking an energy boost. Find out how caffeine works and whether or not it’s good for you.

    horizontal photo, of the glass teapot flow green tea in cup on brown background, tea ceremony

    Does caffeine affect the absorption of vitamins and minerals?

    We all need a boost sometimes, especially after a long hard week at work. Whether that comes in the form of a morning coffee or a refreshing cuppa in the evening, most of us like a daily caffeine fix

    Hands together holding coffee beans

    6 unexpected sources of caffeine and how to manage your intake

    Feeling wired but don't know why? Caffeine might be the culprit - hiding in places you'd never expect. Let's uncover the hidden sources and brew up a plan to keep you in control

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