

Perhaps you don’t know curcumin by name. Still, you’d certainly recognise it on sight – curcumin is the pigment which gives turmeric its bright yellow colour.1 Curcumin is responsible for turmeric’s reputation as a healing food in Ayurveda, India’s ancient holistic tradition.2 Modern science has proven turmeric’s association with health and wellness is justified by demonstrating that curcumin’s anti-inflammatory effects.3 However, turmeric itself is only 3% curcumin, which means it’s near...

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The benefits of curcumin

It's much more than just an ingredient in your favourite curry Read on for a closer look at this bright yellow spice and how it could help ease digestion, along with tips on the alternative ways to eat it. What is turmeric? A member of...

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Boost your day with turmeric

Turmeric is a bright yellow spice which has been labelled a super food by herbalists worldwide. The “golden spice of life” has been used in India for thousands of years for both culinary and medicinal purposes. If you’re wondering whether you should try adding turmeric...

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Six top uses for turmeric
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