Turmeric Supplements

Perhaps you don’t know curcumin by name. Still, you’d certainly recognise it on sight – curcumin is the pigment which gives turmeric its bright yellow colour.1 Curcumin is responsible for turmeric’s reputation as a healing food in Ayurveda, India’s ancient holistic tradition.2 Modern science has proven turmeric’s association with health and wellness is justified by demonstrating that curcumin’s anti-inflammatory effects.3 However, turmeric itself is only 3% curcumin, which means it’s near...

Turmeric’s responsible for helping make a lot of good stuff happen. So, if you’ve ever wondered, ‘is turmeric good for you’, then you’ll be pleased to hear that it is. In so many ways. For more on why turmeric is good for you, keep reading. But...

Find out all about turmeric food supplements, including what it does, the benefits of taking it and how much you might need Written by Jack Feeney on December 14, 2018 Reviewed by Fiona Hunter on January 5, 2019 Overview What is turmeric and what does...

Boost your meals with turmeric Here are 8 easy ways you can use turmeric in daily life to give your food and your digestive health a boost. Read more: Everything you need to know about Turmeric 1. Blend into a smoothie Try blending a handful...

It's much more than just an ingredient in your favourite curry Read on for a closer look at this bright yellow spice and how it could help ease digestion, along with tips on the alternative ways to eat it. What is turmeric? A member of...

Turmeric is a bright yellow spice which has been labelled a super food by herbalists worldwide. The “golden spice of life” has been used in India for thousands of years for both culinary and medicinal purposes. If you’re wondering whether you should try adding turmeric...