Vitamin E

In the context of our bodies, oxidative stress can cause cell damage.1 Oxidative stress is thought to be one of the causes of a number of physical conditions, including heart disease.2 We will all suffer some degree of oxidative stress in the course of our lives – it is a normal part of cell degeneration and regeneration. And whilst completely eliminating oxidative stress is impossible – there are risk factors...

Let’s be honest. New skincare trends emerge all the time. From castor oil making a comeback to a renewed interest in witch-hazel,1 choosing the right product to suit your skin can be a minefield. As a nation, we’re serious about our skincare too. It’s thought that...

Find out all about vitamin E, including what it does, how much you need, where to find it, and who might need to supplement their diet Overview of vitamin E What is vitamin E and what does it do? Vitamin E is a group of...

Vitamin E has a number of roles in the body, from building healthy hair, skin and eyes, to supporting your immune system. So, what can it do for you? What is vitamin E? Vitamin E isn’t just one vitamin; it’s actually a group of fat-soluble...