Holland & Barrett

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Vitamins

If you're looking to supplement your diet with a multivitamin or a specific vitamin, here's all the advice you need. Our selection of vitamins come in different formats - from tablets to liquid, drops to spray and many are suitable for vegans.
If you're looking to supplement your diet with a multivitamin or a specific vitamin, here's all the advice you need. Our selection of vitamins come in different formats - from tablets to liquid, drops to spray and many are suitable for vegans.

Latest articles

Guide to Vitamin D for children and babies

Why do children need vitamin D? Does your baby need a supplement? Find out from our expert, Sarah Almond Bushell.

8 of the best vegan multivitamins & supplements 2023

Discover 8 of the best vegan multivitamins and other supplements here at H&B, from high-strength multivitamins to vegan-friendly Omega-3 gummies.

Best natural sleep supplements 2023

Looking for natural sleep supplements to help you slumber? From melatonin to lavender, there’s a range of natural sleep aids to choose from.

10 health benefits of vitamin C: Immunity, colds & bones

From immunity support, such as helping to clear colds and flu, to keeping our cartilage and bones strong, Vitamin C has many benefits. Learn more now.

How to test your B12 levels

Suspect you may have a vitamin B12 deficiency? Find out what the symptoms are and how to test your B12 at home, in this guide. Learn more today.

Wellness that's worth it

We’ve been committed to helping people live happier, healthier lives for over 150 years. And that’s why when you come to H&B, you know you can rely on us to always deliver wellness that’s worth it.

Introducing our H&B Value range

At Holland & Barrett we like to keep your wellness at our heart, that’s why we’ve launched our H&B Value range, to help you to lower the price of your shopping without compromising on the H&B quality you’d expect.

Can you have too much Vitamin D?

Are there side effects of having too much vitamin D in your diet? And what are the generic side effects of vitamin D supplements? Our guide explains all.

12 of the best vitamin D supplements

The government advises most of us to take a vitamin D supplement, especially in the autumn and winter months. Find out 12 of the best vitamin D supplements here.

Are you getting enough Vitamin D in summer?

Not sure if you're getting enough vitamin D in the summer? We've got you covered. From people at risk to supplements, find out how to work this out here.

What are the benefits of Vitamin C for skin

Vitamin C is known for its immunity benefits, but what else can it offer? And how can it help our skin? Find out the answers to these questions and more, here.

Vitamin D deficiency: how to identify and treat

How can you tell if you’re deficient in vitamin D? Learn the causes, signs, and symptoms to watch out for, as well as treatment options for low vitamin D levels.

Top 3 vitamin C serum benefits Can vitamin B6 help to reduce anxiety and depression?What vitamins & nutrients do vegans need? What are vitamin gummies?8 of the best multivitamins for women 6 of the best vitamin D gummies 2022 12 of the best multivitamins for kids What are vitamins & why do we need them?Beta carotene: benefits, uses, dosage & side effects What is Vitamin D and why is it so important?10 best vitamins for healthy skin 30 foods that give you energy 34 top foods & sources of vitamin B12 Folic acid for men - benefits & deficiency Why your skin loves vitamin A Vitamin B3: Benefits, functions & foods Guide to vitamin b6 Why your body – and beauty – needs vitamin E Symptoms of the most common vitamin deficiencies Vitamin A: Foods, sources, functions, benefits & supplements How to test your vitamin D levels & why it is so important Folic acid benefits for skin Biotin for hair Vitamin A in pregnancy Folic acid for pregnancy Vitamin C: Why we need it and where to get it 9 of the healthiest vegetables 8 of the healthiest fruits What is oxidative stress?12 of our best gummy vitamins The best sources of Vitamin D: are you getting enough?Vitamin E oil benefits What’s the best Vitamin B to take?9 of the best vitamin C fruits and veg Vitamin K for babies 30+ Vitamin K foods How to choose the best multivitamin for you 5 causes of folic acid deficiency Folic acid deficiency: Causes, symptoms, treatment & more 8 of the best sources of vitamin C What are different vitamins for?10 reasons why we love Vitamin C for skin (and you should too!)5-minute focus on: Vitamin A for skin Vitamin C: functions, foods, deficiency and supplements Multivitamins: what you need to know Vitamin K: functions, foods, deficiency and supplements What is biotin? Uses and health benefits of vitamin B7 Vitamin F: function, foods, deficiency and supplements Vitamin B complex: functions, foods, deficiency and supplements Vitamin B6: functions, foods, deficiency and supplements Vitamin E: functions, foods, deficiency and supplements Vitamin B5: function, foods, deficiency and supplements Vitamin B12: function, foods, deficiency and supplements Why you need more vitamin C if you exercise regularly Could coffee be sabotaging your vitamin C levels?Alternative sources of nutrients found in eggs Is it good to take a multivitamin?Why B-vits = a healthy brain Are you eating enough choline?Supercharge your skin with vitamin F Can B vitamins help with varicose veins?Vitamin C and healthy gums The best sources of Vitamin D for pregnancy The B vitamin necessary for nail health How vitamin A helps keep gums healthy A day of vitamin E rich eating Cool down with a vitamin C-rich ice lolly Get glowing skin with vitamin C How to spot vitamin C deficiency symptoms and what to do PMS? Vitamin B6 is your secret weapon Your guide to vitamin B5 Vitamin B2: your body's energy essential Why you need B vitamins when you’re stressed Choline: Forms, Benefits & Uses Why take a vitamin-B complex?What is Vitamin B12 and why is it so important?Tonia Buxton's Vitamin D story An over 65's guide to vitamin D A guide to vitamin D for women Are your kids missing these vital vitamins?3 surprising reasons you really need vitamin C 9 of the best B12 supplements 11 of the best vitamin C supplements Iron in multivitamins: What you need to know 10 science backed ascorbic acid benefits & uses Cyanocobalamin: Benefits, dosage, side effects & more Your guide to thiamine Best multivitamins for men 3 ways vegans can get more B12 in their diet Do hair gummies actually work?What is vitamin K2?

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