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Vitamins

If you're looking to supplement your diet with a multivitamin or a specific vitamin, here's all the advice you need. Our selection of vitamins come in different formats - from tablets to liquid, drops to spray and many are suitable for vegans.

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Latest articles

Female elderly hands sorting pills. Closeup of medical pill box with doses of tablets for daily take a medicine with white, yellow drugs and capsules. Young woman getting her daily vitamins at home.

Vitamins explained: what they are and why we need them

Vitamins come up in everyday conversations about food and health, but how many of us know exactly what they are? Let’s get into the A, B, Cs…

Selection of foods including salmon, cheese, oats and liver

10 of the best vitamin B sources

If you’re looking to increase your intake of Vitamin B but aren’t sure which foods you need to prioritise, we’ve got you covered

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B vitamins and nail health

Are your nails feeling weak, brittle, or peeling? If so, you might be wondering if your diet is playing a role in their condition

Happy senior woman taking care of flowers outdoors in garden, watering with can.

An over 65’s guide to the benefits of vitamin D

Feeling a little under the weather? It might be time to shine a light on your vitamin D levels

test b12 levels

The importance of vitamin B12 (and how to test your levels)

If your muscles feel weaker than usual, or you’re getting pins and needles often, you might have a vitamin B12 deficiency

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Our favourite vegan multivitamins and supplements

Learn which essential vitamins and minerals you should be mindful of when following a plant-based diet and get our top picks for vegan supplements

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Our favourite vitamin B12 supplements

From tablets to sprays to capsules, there are so many vitamin B12 supplements to choose from – here are our top picks

banner of Gluten-free vegan tacos from black bean with tomato and avocado salad with tahini sauce and pomegranate seeds. healthy fast food for the whole family or party and beer

Your guide to vitamin B5

Not sure why we need vitamin B5? You shouldn’t overlook this useful member of the B vitamin family – let’s find out more

happy woman stretches and opens the curtains at window in morning

Ultimate guide to vitamin B2

Running on empty? Discover how this essential nutrient powers your body, from helping to boost energy to supporting healthy skin

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Iron in multivitamins: what you need to know

Is there always iron in multivitamins? And why should you look out for supplements that contain this mineral? Read what we have to say.

man in casual clothes drink orange juice eat breakfast muesli

Do you need more vitamin C if you exercise?

Could an extra squeeze of vitamin C be the secret ingredient to help you smash your fitness goals? Discover whether you need more vitamin C if you exercise

Ingredients rich in vitamin B6: potatoes, hazelnuts, walnuts, buckwheat, oatmeal, barley

Your guide to vitamin B6: what you need to know

Want to boost your B6 intake, or just curious about this vitamin? You’ve come to the right place

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