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    Vitamin F

    Home / Vitamins & Supplements / Vitamins / Vitamin F

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    Vitamin F: function, foods, deficiency and supplements

    Find out all about vitamin F, including what it does, how much you need, where to find it and who might need to supplement their diet Written by Beth Gibbons on February 15, 2019 Reviewed by Amanda Hamilton on February 24, 2019 Overview What is vitamin F and what does it do? Vitamin F is actually a blend of fatty acids, the majority of which is linoleic acid or omega-6.1...

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    Vitamin F: function, foods, deficiency and supplements

    Supercharge your skin with vitamin F

    Article by Donia Hilal, Holland & Barrett’s Senior Nutritionist, focusing on the benefits of vitamin F for the skin What is vitamin F? Vitamin F, more commonly known as linoleic acid, is an essential fatty acid from the omega-6 family. You’ve probably heard a lot...

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    Supercharge your skin with vitamin F

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