woman taking iron tablets with glass of water

11 things you need to know about ferrous sulphate

  To prevent anaemia To treat anaemia
Iron sulphate tablets Dose: one 200mg tablet Dose: one 200mg tablet
     
Iron sulphate drops Dose: 2.4ml - 4.8ml Dose: 4ml
  Frequency: once a day Frequency: once/twice a day

 

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Donia Hilal,
Nutritionist

Joined Holland & Barrett: Jan 2018

Bsc in Nutrition, Registered Associate Nutritionist and Certification in Pre and Post Natal Nutrition

Donia started her career as a freelance nutritionist, later she joined Nestle as their Market Nutritionist to help support their healthier product range, before joining the team at Holland & Barrett in January 2018.

Donia has over 6 years experience as a Nutritionist and also works with clients on a one to one basis to support their goals which include weight loss, prenatal and postnatal nutrition and children’s health.