Bio & Me
Bio & Me Overnight Oats Raspberry & Coconut 350g
€4.10
€1.17/100 g
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SKU: 084654
Bio & Me Overnight Oats Raspberry & Coconut 350g
Some things are just meant to be - and this delectable raspberry flavour is plant-based heaven. A palate party of delicate sweetness from the raspberry. It takes an expert to get this balance right - and that would be us!
Ready in a flash: Add milk or plant based alternative, stir, and let it sit for 3 minutes. Breakfast made simple, delicious, and guilt-free!
Bio&Me believe that people and microbes thrive on variety and deliciously good food. That's why they've packed their granolas, porridges and mueslis with 11+ different types of plant goodness and their yoghurts with 18 different live and active cultures (totalling over 60 billion cultures per pot). Bio&Me call this their concept of Delicious Diversity. The more, the merrier!
Full ingredients
Wholegrain oats (62%), seeds (chia (salvia hispanica), sunflower, pumpkin, brown linseed), dates, almonds, freeze dried fruit (3.5%) (raspberry, strawberry), currants, quinoa flakes, buckwheat flakes, coconut (2%), dried carrot, natural flavouring.
For allergens, see ingredients in bold.Always read the label before use
| Averages Values Per 100g / Per 65g Serving (%RI) | ||
|---|---|---|
| Energy | 1676kJ / 1089kJ | 401kCal / 261kCal (13%) | ** |
| Fat | 13g / 8.5g (12%) | ** |
| Of which Saturates | 2.7g / 1.8g (9%) | ** |
| Carbohydrates | 53g / 35g (13%) | ** |
| Of which Sugars | 11g / 7.1g (8%) | ** |
| Fibre | 12g / 7.8g (26%)** | ** |
| Protein | 12g / 7.8g (16%) | ** |
| Salt | 0.1g / 0.07g (1%) | ** |
|
RI = Reference Intake of an average adult (8400kj/2000kcal) **The NHS recommends adults consume 30g of fibre a day. |
||
| Per 100g | ||
|---|---|---|
| Protein(G) | 12 g | ** |
| Energy(Kcal) | 401 kcal | ** |
| Carbohydrates(G) | 53 g | ** |
| Ofwhichsugars(G) | 10.9 g | ** |
| Ofwhichsaturates(G) | 2.7 g | ** |
| Fat(G) | 13 g | ** |
| Salt(G) | 0.1 g | ** |
| Energy(Kj) | 1676 kj | ** |
Advisory Information:
Produced in a facility that also handles peanuts, sesame seeds, milk, soya and other tree nuts.
Directions:
YOUR DAILY GOOD GUT BOOST
3 mins to your healthy overnight oats!
Pour into a bowl.
Add 125ml of Kefir/your milk of choice & stir.
Leave to stand for 3 minutes. Stir & enjoy!
TAKING YOUR TIME?
Add into your container.
Add 125ml of Kefir/your milk of choice per serving & stir.
Cover and leave to stand in the fridge overnight. When you're ready to enjoy, eat the oats plain or topped with any plant-packed extras - berries, nut butter and granola are all great additions!
Customer reviews
Best overnights oats
Verified PurchaserI honestly couldn’t recommend these enough. So delicious and healthy, keep me full until lunch x a bit pricey so it’s worth buying in bulk while on offer....
Sam - 17 days ago
Great Tastes
Verified PurchaserAmazing first time trying it was surprised on how good it was highly recommended.
Tom - 16 days ago
Nutritious breakfast
Verified PurchaserA good product Easy to prepare Nutritious start to the day
Diane - 7 days ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
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€1.17/100 g
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
