Holland & Barrett
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Description
- Fruit spread with no refined sugar and made with chia seeds
- Cooked in the UK with just five natural ingredients
- Vegan friendly and gluten free
CHAM is the original chia seed fruit spread. Handmade in the UK with just five natural ingredients CHAM is looking to bring the fun back to jams. Made with no pectin, no additives, no unnatural preservatives and no "nasties" we add chia seeds to give our signature chammy texture. Stir, scoop or spread...how do you CHAM?
CHAM contains up to 50% less calories, carbohydrates and sugar content to normal jams. The chia seeds too are a source of fibre. CHAM is also vegan friendly and gluten free.
Nutritional Information
| Per 15g Serving: | |
| Energy | 93kj / 22kcal |
| Fat | 0.45g |
| of which saturates | 0.045g |
| Carbohydrates | 3.75g |
| of which sugars | 3.6g |
| Fibre | 0.645g |
| Protein | 0.42g |
| Salt | 0.0015g |
| Per 100g: | |
| Energy | 623kj / 149kcal |
| Fat | 3g |
| of which saturates | 0.3g |
| Carbohydrates | 25g |
| of which sugars | 24g |
| Fibre | 4.3g |
| Protein | 2.8g |
| Salt | 0.01g |
Additional Info
Directions:
We recommend keeping Cham in a cool, dry place away from direct heat and light. We do not use preservatives, so once opened, please store Cham in your fridge and consume within 14 days. For best before end, see side of lid.
Ingredients:
Always read the label
Blueberries (70%), Apple Juice*, Chia Seeds 9% (Salvia Hispanica), Lemon Juice*, Vanilla Powder 0.02%. (*concentrated)
Advisory information:
Suitable for vegetarians and vegans
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.