Greeny Organic Buckwheat 400g
€3.69
Vegan
Vegetarian
Pescatarian
15% off €35
Code:SHOP
15% off €35
Code:SHOP
Description
ORGANIC BUCKWHEAT 400G
- Organic Buckwheat.
- Fully Compostable Packaging
Great base for salads or vegetarian burgers. Use instead of rice or pasta or 'raw' when blended in smoothies which will make your smoothie full & creamy.
Buckwheat is actually a fruit seed that is related to rhubarb and sorrel. It makes a great base for salads or vegetarian burgers (combined with egg, finely chopped veggies and some cheese to desire) or prepare as a risotto style dish.
MeoModo BV, Binnendelta 1M - 1261WZ Blaricum NL
Ingredients
Full ingredients
Buckwheat
Always read the label before use
Nutritional Information
| Average Values Per 100g: | |
| Energy | 1402kJ / 335kcal |
| Fat | 3.4g |
| of which saturates | 0.7g |
| Carbohydrates | 61.5g |
| of which sugars | 2g |
| Protein | 13.3g |
| Salt | 0.02g |
| Fibre | 10g |
Additional information
Directions:
Cooking Method: Use 50-75g of buckwheat per person. Rinse buckwheat thoroughly in a sieve. Place both buckwheat, 100ml of water per 50g of buckwheat and a pinch of salt in a large pan. Bring to the boil, lower the heat, simmer for 8-10 minutes, stirring occasionally and skimming off any foam. Turn off the heat, cover and let sit for 4-5 minutes. Fluff up with a fork and use as required. STORE IN A COOL DARK PLACE. ONCE OPENED, STORE IN AN AIRTIGHT CONTAINER.
Advisory information:
May contain traces of nuts, peanuts and sesame.
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Anonymous
4 months ago
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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