What is it?
Meet the Grenade Protein Shake; low in sugar and high in protein, it has been developed following the global success of the Grenade’s Protein Bars. With less than 211 calories and up to 25g of protein per 330ml shake, they’re ideal as a post-workout refuel, midday treat or on-the-go protein snack.
- Informed Sport Registered
- 25g of Protein Per Serving
What Are the Benefits of This Shake?
- Gulping down Grenade’s Protein Shakes makes it easy hit your protein goals, ensuring you have enough of the precious macronutrient to aid muscle repair and growth following a workout. Foods that are rich in protein also take longer to digest. This gives your body a feeling of satiety, meaning you’re less likely to overeat.
- Grenade Protein Shakes are approved by the Vegetarian Society.
- Grenade Protein Shakes can support your weight loss goals, when paired with a calorie-controlled diet.
Full ingredients
Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase.
For allergens see ingredients in bold.
Always read the label before use
| Per 100ml / 330ml | |
| Energy | 246kJ 59kcal / 812kJ 195kcal |
| Fat | 2.2g / 7.3g |
| of which saturates | 1.5g / 5.0g |
| of which sugars | 2g / 6.6g |
| Protein | 7.5g / 25g |
| Salt | 0.15g / 0.50g |
| Carbohydrates | 2.2g / 7.3g |
| Macro Nutrient table | |
| Protein | 25g |
| Calories | 195 kcal |
| Fat | 7.3g |
| Carbs | 7.3g |
| Sugars | 6.6g |
Advisory Information:
May also contain Cereals Containing Gluten, Soy, Eggs, Nuts, Sulphur Dioxide and Sulphites.
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Shake well before use.
Unopened, store at temperature range of 5°C to 25°C. Once opened store chilled and consume within 12 hours. UHT treated.
4.4
29 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Pros mentioned
Ganade shakes
My boyfriend love these and will devently order tham agan
Freddy 1 - 7 months ago
This review was originally posted on another website
Verified Purchaser
Fabulous
Love this ! Taste fabulous . It fits in perfectly to my lifestyle and think it’s quite good value for money but feel free to make it cheaper! :-)
DeeDee - a year ago
This review was originally posted on another website
Verified Purchaser
delicious!
i love when this is on offer, really good flavour - reminds me of the chocolate milk drinks i’d get as a kid
ss00 - a year ago
This review was originally posted on another website
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
