Holland & Barrett Gentle Iron 20mg 30 Capsules

Tough on tiredness, gentle on your stomach

Tackle tiredness and support your energy levels with our Gentle Iron – made with iron bisglycinate to be kinder on tummies. Featuring added vitamin C to make it even easier to absorb.

• Reduces tiredness

• Energy-support

• Immune-function support

• Brain-health support

• Gentle on your stomach

Why you'll love it

• 20mg iron per capsule – that's 143% of your daily intake (NRV)

• Iron bisglycinate – a gentle form for less digestive discomfort

• With vitamin C to help your body absorb iron more easily

• Suitable for vegans and vegetarians

The H&B difference

Iron bisglycinate – the form used in our Gentle Iron – has been shown in one scientific review to cause 74% fewer digestive issues than other types.* That's exactly why our in-house science team chose it. And they didn't stop there, adding vitamin C for extra absorption too.

*Fischer et al. Nutr Rev. 2023;81(8):904–920.

Full ingredients

Bulking Agent (Microcrystalline Cellulose), Ferrous Bisglycinate, Vitamin C (L-Ascorbic Acid), Hydroxypropyl Methyl Cellulose (Capsule Shell) , Anti-Caking Agent (Magnesium Stearate).

Always read the label before use

Advisory Information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. This product contains Iron, which, if taken in excess, may be harmful to very young children.

Remember To:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Take 1 Capsule/capsules per day, preferably with a meal. Do not exceed stated dose.