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Description
- Long Grain Brown Rice
- Alternative to white rice
- Mild, nutty flavour
Holland & Barrett Long Grain Rice is a healthier alternative to white rice, brown rice makes for a nutritious, filling meal
Brown rice has a mild, nutty flavour that makes it a delicious alternative to white rice in curries, stir-fries, and salads.
Nutritional Information
| Typical Analysis per 100g: | |
| Energy | 1518KJ / 357Kcal |
| Fat | 2.8g |
| Of Which Saturates | 0.7g |
| Carbohydrates | 81.3g |
| Of which sugars | 1.3g |
| Fibre | 1.9g |
| Protein | 6.7g |
| Salt | 0.08g |
| Niacin | 5.3mg (33% RI) |
| Vitamin E | 0.80mg (7% RI) |
| Phosphorus | 310mg (44% RI) |
| Potassium | 250mg (13% RI) |
| RI = Reference Intake | |
Additional Info
Directions:
Place 1 cup of rice to 2 cups of water in a pan, bring to boil, reduce heat and simmer for 30 minutes without stirring. Remove from heat and stand for 10 minutes before serving.
Ingredients:
Always read the label
Long Grain Brown Rice.
May contain, Nuts, Peanuts, Sesame Seeds.
Remember:
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.