Holland & Barrett Omega 3 Vegan DHA Lemon Flavour Liquid 150ml

Everyday vegan omega-3 support made simple

Our Holland & Barrett Omega 3 Vegan DHA Liquid provides a convenient and tasty way to support your daily omega-3 intake. Delivering both EPA and DHA directly from algae, this vegan-friendly formula helps support normal heart function, brain function and vision. Omega-3 supplements have been studied in 100+ clinical trials – most people don't meet the daily omega-3 recommendations through diet alone.

• 375mg active omega-3 fatty acids
• 125mg EPA and 250mg DHA
• Supports heart, brain and vision health
• Vegan-friendly omega-3 source
• Refreshing lemon flavour

Why you’ll love it

• EPA and DHA support normal heart function*
• DHA supports normal brain function*
• DHA supports normal vision*
• 100% RDI of EPA and DHA for heart health support
• Higher absorption form of omega-3
• Vegan-friendly alternative to fish-based omega-3
• Convenient once-daily liquid serving

The H&B difference

Our experts have carefully developed this vegan omega-3 liquid to provide meaningful levels of EPA and DHA. Unlike many vegan omega-3 supplements that provide only DHA or rely on ALA from flaxseed and seeds, this formula delivers both EPA and DHA directly from algae – the original source of marine omega-3s. Because the body only converts limited amounts of plant-based ALA into EPA and DHA, direct supplementation can help support a more reliable omega-3 intake. As many people do not regularly consume oily fish, this convenient vegan liquid offers a simple way to help bridge the nutritional gap and support long-term wellbeing and healthy ageing.

*The beneficial effect for heart function is obtained with a daily intake of 250mg EPA and DHA.

*The beneficial effect for brain function and vision is obtained with a daily intake of 250mg DHA.

Full ingredients

Sunflower Seed Oil, DHA and EPA-Rich Oil from the Microalgae Schizochytrium sp., Flavouring (Lemon Oil (Citrus limon, Fruit)), Antioxidant (Tocopherol-Rich Extract).

Always read the label before use

Advisory Information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Directions:

Take 1 teaspoon (5ml) per day, preferably with a meal. Do not exceed stated dose.