Holland & Barrett
€5.90
€2.36/100 ml
SKU: 081407
Holland & Barrett's Omega Rich Oil provides Omega 3, 6 and 9 from Cod Liver Oil, Olive Oil, Evening Primrose Oil and Blackcurrant Seed Oil.
Take one tablespoon daily, or add to dips, mayonnaise, salad dressings and cold pasta dishes for a great tasting addition which is also an excellent source of vitamins A, D and E.
Full ingredients
Sunflower Oil (48%), Olive Oil (20%), Cod Liver Oil (20%)(Fish), Evening Primrose Oil (10%), Blackcurrant Seed Oil (2%), Lemon Flavouring, Vitamin E (d-alphatocopherol), Vitamin A (as Retinyl Palmitate), Vitamin D (as cholecalciferol). For allergens see ingredients inbold
Always read the label before use
| Energy | 3404kJ 828kCal | ** |
| Fat | 92g | ** |
| Of which Saturates | 12g | ** |
| Carbohydrates | 0g | ** |
| Of which Sugars | 0g | ** |
| Protein | 0g | ** |
| Fibre | 0g | ** |
| monounsaturates | 31.9g | ** |
| polyunsaturates | 43.6g | ** |
| Sodium | 0g | ** |
| Vitamin A | 2667ug (8,886 I.U.) | ** |
| Vitamin D | 16.67ug (667 I.U.) | ** |
| Viatmin E | 33.3mg a-TE (49.7 I.U.) | ** |
| Omega 9 Fatty Acids | 4780mg | ** |
| Omega 6 Fatty Acids | 5750mg | ** |
| Omega 3 Fatty Acids | 770mg | ** |
| Gamma Linolenic Acid (GLA) | 171mg | ** |
| Typical values Per 100ml | ||
Store in a cool, dry place and away from direct sunlight. Once opened store in a refrigerator and use within 3 months. This product may become cloudy below 5 degrees celsius. This does not effect the quality of the oil. This product should not be used as a substitute for a varied diet.
If you suffer from epilepsy, consult your doctor before using this product.We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
One tablespoon daily, or this product can be added to Dips/Mayonnaise, Salad dressings or Cold Pasta Dishes.
Great oil. We use it on salads or pasta - it's got a lemony taste which is lovely too! Great to get it when offer is on.
rsig - 5 years ago
It's a delicate, flavoursome light oil that lends itself well to crusty brown bread, a simple salad of leafy greens or on cold roasted chicken. I always l...
Leonzi - 6 years ago
Got this oil for my mother in law who finds hard to swallow large capsules and can't stand fishy taste of ordinary fish oil. She is using it as a dressing...
Sandra81 - 6 years ago
Customer reviews are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Current price: €5.90
€2.36/100 ml
Suitable for
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.