Holland & Barrett Seeds, Fruit & Nut Mix


Holland & Barrett Seeds, Fruit & Nut Mix
Packaging may vary

Holland & Barrett Seeds, Fruit & Nut Mix



  • Breakfast Sprinkle
  • Extra flavour and added crunch
  • A mix of fruits, seeds and nuts

Holland & Barrett Seeds, Fruit & Nut Mix is a brilliant breakfast mix of fruits, seeds and nuts. Energising and delicious, these will awaken the hunter gatherer in you!

Simply scatter over your cereal or oats to add extra flavour and crunch or add to yoghurt, desserts and cakes.

Nutritional Information:

Typical Analysis per 100g:
Energy 1614KJ / 371Kcal
Fat 19.3g
Of Which Saturates 3.7g
Carbohydrates 48.4g
Of which sugars 36g
Fibre 6.4g
Protein 9.9g
Salt 0.05g

Additional Info


Always read the label

Diced Apricots (21%) (Apricots, Free Flowing Agent: Rice Flour, Preservative: Sulphur Dioxide), Flame Raisins (17%) (Raisins, Sunflower Oil), Sultanas (17%) (Sultanas, Sunflower Oil), Sunflower Seeds (11%), Sweetened Banana Chips Fried in Coconut Oil (10%) (Banana Chips, Coconut Oil, Refined Cane Sugar, Banana Flavour, Honey), Flaked Almonds (Nuts) (8%) (Blanched Flaked Almonds (Nuts), Pumpkin Seeds (8%), Brown Linseed (4%), Roasted Hemp Seeds (4%).

For Allergens, See ingredients in bold, May also contain: Sesame Seeds.


Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.