Holland & Barrett Valerian 337mg Capsules are a traditional herbal medicinal product used for the temporary relief of symptoms of mild anxiety and to help aid sleep. Each capsule contains 337mg of extract (as dry extract) from Valerian root. Based on traditional use only.
Not intended for use by persons under the age of 18.
|Valerian Root Extract||337mg|
Dosage: For oral short-term use only. Adults and older people: Mild mental stress - Take 1 capsule 3 times daily. Swallow the whole capsule with water. To aid sleep - Take 1 capsule 30 minutes before bedtime with an earlier dose during the evening if necessary. Swallow the whole capsule with water. As treatment effects of this traditional herbal medicine may not be apparent immediately, the capsules should be taken continuously for 2 weeks. The maximum dose is 4 capsules per day. Do not exceed the stated dose. Duration of use: If symptoms worsen or do not improve after continued use over 2 weeks or if any of the side effects listed in the leaflet become serious or if any side effects not listed occur, a doctor or a qualified healthcare professional should be consulted.
Always read the label
Active Ingredients: Each hard capsule contains 337mg of extract (as dry extract) from Valerian root (Valeriana officinalis L) (equivalent to 1683mg-2020mg of Valerian root). Extraction solvent: Ethanol 70% v/v.
Warnings: Do not take this traditional herbal medicine if you are: - Under 18 years of age - Pregnant, breastfeeding or planning to have a baby - Allergic to any of the ingredients in this traditional herbal medicine - Already taking a medicine which can cause drowsiness This traditional herbal medicine may cause drowsiness. If you are affected, do not drive or operate machinery. The effects of this traditional herbal medicine may be increased by alcohol. Excessive use of alcohol should therefore be avoided. Please read the enclosed leaflet carefully before using this medicine.
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