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Holland & Barrett

Holland & Barrett Grab n Go Natural Whole Cashew Nuts 30g

€0.50

€1.67/100 g

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SKU: 037393

Cashew- bless you!

Deliciously creamy and crunchy, Holland & Barrett Whole Curly Cashew Nuts are the perfect choice for healthy snacking. Each curly nut contains B6 and potassium. Cashew nuts are also a source of protein.

Our high-quality Holland & Barrett Whole Cashew Nuts are perfect for adding extra flavour and crunch to any meal. Cashews can be sprinkled over spicy stir frys and fresh salads, roasted in olive oil and rosemary for a perfect party snack, or soaked overnight for a vegan cashew cheese recipe.

What are the benefits of cashew nuts?

A unique, subtropical delight, cashew nuts grow on cashew nut trees inside the seeds that hang from cashew apples.

Our Holland & Barrett Cashew Nuts are carefully checked and packed in the UK and contain no added salt or sugar. Perfectly natural, they’re packed full of nutrients and health benefits, including:

Cashews for heart health: The nutrients in cashews, such as potassium and B6 can help to maintain healthy heart function by maintaining normal blood pressure.

A healthy snack: Snacking can make or break a healthy eating plan. Choosing a nutritious and protein-rich snack like cashews can help you to feel full in-between meals and make you less likely to give in to unhealthy cravings like crisps or chocolate throughout the day.

  • Crunchy cashew nuts with a deliciously creamy flavour
  • Completely natural with no added salt or flavourings
  • Source of Vitamin B6, Phosphorous and Potassium

Full ingredients

Cashew Nuts. For allergens, See ingredients in bold. May also Contain: Peanuts, Sesame Seeds.

Always read the label before use

Typical Analysis per 100g:
Energy 2314kJ / 553kCal **
Fat 44g **
Of which Saturates 8g **
Of which Sugars 5.9g **
Protein 18.2g **
Salt 0.03g **
Fibre 3.3g **
Carbohydrate 30.2g **
Thiamin 0.423mg (38% RI) **
Vitamin b6 B6 0.417mg (30% RI) **
Pottasium 660mg (33% RI) **
Phosphorous 593mg (85% RI) **
RI = Reference Intake
Reference Intake of an average adult (8400KJ/2000Kcal).

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Customer reviews

4.7stars

1592 reviews

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Great products

Verified Purchaser

I would say you cannot have to many cashew nuts. I always purchase these as I use them a lot in cooking, and they are always fresh and flavoursome.

Debbie Smith - 16 days ago

Love these nuts

Verified Purchaser

I gave a my other bag to a friend yo Share, I like them little at a time now or put some in baking .

darlene - 17 days ago

Versatile and excellent quality

Verified Purchaser

I like to toast them off in the air fryer, then add a handful to anything I’m making - bread, crumble, muffins, curry…

Sinemac - 26 days ago

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

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Holland & Barrett Grab n Go Natural Whole Cashew Nuts 30g
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Current price: €0.50

€1.67/100 g

Rating

4.7/5

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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