Take two to three tablets on an empty stomach around 30 minutes before your workout. Do not exceed stated dose.
Hydrolysed Whey (Milk) Protein, Sodium Carboxymethylcellulose, Bulking Agent (Microcrystalline Cellulose), L-Ornithine Hydrochloride, Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide).
For allergens see ingredients in bold
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