REGO Power contains 30g high quality whey protein concentrate, providing a source of rapidly digesting protein for use after football matches or sessions and between meals to boost protein intake.

3g of creatine which has been shown to increase physical performance in short bursts. Add 3 scoops with 300-500ml of water.

Full ingredients

Whey Protein Concentrate (Milk, Soy) (89%), Creatine Monohydrate, Thickener (Xanthan Gum), Natural Flavouring, Natural Colour (Beetroot Red), Acidity Regulator (Citric Acid), Sweetener (Sucralose). For allergens see ingredients in bold.

Always read the label before use

Per 100g / Per Serving:
Energy (kJ/kcal)	1612kJ/381kcal / 1209kJ/286kcal
Fat (g)	5.3g / 4g
Of which saturates (g)	3.2g / 2.4g
Carbohydrate (g)	41g / 30g
Of which sugars (g)	5.5g / 4.1g
Protein (g)	41g / 30g
Salt (g)	0.68g / 0.51g
Creatine Monohydrate (g)	4g / 3g

Directions:

Add 3 heaped scoops (75g) with 300ml water and mix well. Consume immediately after exercise.

Advisory information:

Keep out of reach of children.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

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I like this, but manage to spread it everywhere.

5 stars

Tastes good. I like the SIS Rego as a pick-me-up after longer runs or heavier than usual weight training sessions. I have no idea if the formulation helps with recovery on a practical level, but on a mental level I tend to find it beneficial. It is a very fine powder, and it…

Danny_B - 4 years ago

SiS Rego Power

4 stars

Does exactly what I need it to, taste isn’t perfect on the strawberries and cream one but better than chocolate brownie

Jss_ - 4 years ago

Energy boost.

4 stars

Mixes really well and tastes good . Good results and gives an energy boost after exercise .

Tom F - 5 years ago

Show all 4 reviews