Food Allergies

A food allergy can be one of the scariest allergies to have. It's caused when your body mistakenly makes an antibody to fight off a particular food (such as peanuts, milk or eggs) that is eaten or comes into contact with your skin.

Latest articles

Promoting good digestion and understanding food allergies

It can be very frustrating when your tummy starts acting up. Get our information on good digestion and food allergies here...

Mother and daughter laughing on a mountain, caucasian blonde girls on a hike

What is an amine & how can it be managed?

What is an amine? What’s the difference between an amine intolerance and allergy & how can they be managed? We explain all about amines in this article.

Cranberry and macadamia granola

Maple syrup gives a lovely rich flavour and crunch to this luxurious wheat-free granola. Try runny honey as an alternative to the syrup.

Do you have a caffeine allergy?

Caffeine sensitivity is a common concern. Find out the difference between caffeine intolerance and caffeine allergy, plus preventative measures you can take.