
Looking for a protein-rich post-workout snack? Or something to keep you going when you are on the move during the day? Maybe you are looking for a healthy lunchbox snack, something full of protein to keep hunger pangs at bay? Or you are bored of...

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Best protein flapjack recipe

Gluten free treats aren’t always readily available in bakeries – and when they are, they tend not to boast the same freshly-baked consistency of their floury counterparts. Also, gluten-free baked goods often go crumbly when left out on shelves This is not because of what’s...

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Gluten free festive biscuits

Quinoa is an edible grain-like seed which comes from a plant which has been grown for thousands of years around the Andes mountains in South America. In the UK, quinoa is known as one of the standout health food trends of the 21st century. So,...

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Health benefits of quinoa
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