Water

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5 easy ways to drink more water

Desperately trying to drink more water? We've got five easy ways to support your health and happiness with every sip, with tips from a nutritionist

Do detox drinks actually work?

The world seems to have gone detox crazy, but do detox drinks and other detox diets actually work? Does our body even need a detox in the first place? Dispel some detox myths and discover the 4 best ‘detox’ drinks for overall health.

How much water should you drink a day?

Everyone knows water is good for you. But how does your body let you know if you’re getting enough – or if you should be drinking more? And what if you don’t like the taste?

19 home remedies for a bloated stomach

Do you suffer with stomach bloating? We can help. Discover the different foods and drinks that can lead to bloating... and those that can help it in our guide.

Silhouette of a man drinking water during heat wave

Symptoms, causes & dangers of dehydration

What are the symptoms of dehydration? How can you avoid getting dehydrated? We go through all you need to know to keep yourself hydrated throughout the day.

Water being poured from a jug to a glass

How much water should I be drinking each day?

We’ve all heard that we should drink eight glasses of water a day, but is there any truth to this? We took a closer look to separate the myths from the fact

9 science-backed lemon water health benefits

Lemon water is one of the simplest drinks around, but it’s thought that it can help clear your skin, help you lose weight, ward off kidney stones and more.