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Nut Milks

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Latest articles

almonds

Why almonds are so good for you

What makes almonds so good for you? Find out more about their great nutritional values and how they can help control blood sugar and lower cholesterol.
vegan milk alternatives

11 of the best milk alternatives

There are great milk alternatives out there, but some work better for certain types of food and drink. Here are the perfect plant milks for drinks and food.
how is lab milk made

Lab milk Q&A: The lowdown on the new animal-free dairy

What is lab milk? How is it made? And more. We answer some of the big questions around this new form of dairy on The Health Hub.

Chocolate & Banana Protein Shake Recipe

Try this delicious protein shake recipe using frozen banana, oats, chocolate protein powder, nut butter and hemp and chia seeds for extra goodness.
A lady smiling whilst eating a bowl of cereal.

6 high fibre breakfast cereals to help you reach your daily 30g

Getting your 30g recommended daily fibre can be a challenge – so why not choose a breakfast cereal packed with fibre to get the day off to a good start? We give you the lowdown on which cereals have the most fibre.
Benefits of Almond Milk for the Skin

10 benefits of almond milk – explained

Almond milk has rapidly become a must-have dietary and skincare ingredient. Take a look at these top 10 benefits of almond milk listed in this article.
Six cups of vegan milk lined up, with the main raw ingredient scattered in front of each cup.

What’s your perfect vegan milk?

Are you looking for milk alternatives for vegans? We hear you – we’ve listed 7 of the best vegan milk alternatives in this article for you. Check it out…
milk being poured from a jug into a glass

Can you freeze milk and drink it safely?

Most of us buy milk regularly, but what about storing it? Freezing milk is possible – but there are a few things to be aware of before stocking up.
Coconut milk with coconut oil on a wooden board.

A guide to different nut milks and how to use them

Dairy-free diets are on the rise, and luckily the choice of cow’s milk alternatives is now better than ever, discover more about the various alternatives.
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