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almond butter in wooden bowl

Almond butter benefits

homemade almond butter
almond cream in bowl

Almond butter and dark circles

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Almond butter and skin ageing

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Almond butter and skin cleansing

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woman eating raw almonds
  Energy Fat Saturated Carbs Fibre Sugar Protein Magnesium Iron Vitamin E Riboflavin Calcium
Amount 96kcal 8.9g 1.1g 3g 1.7g 1g 3.4g 44.6mg 0.6mg 3.87mg 0.2mg 55.5mg
almonds
Donia Hilal

Donia Hilal,
Nutritionist

Joined Holland & Barrett: Jan 2018

Bsc in Nutrition, Registered Associate Nutritionist and Certification in Pre and Post Natal Nutrition

Donia started her career as a freelance nutritionist, later she joined Nestle as their Market Nutritionist to help support their healthier product range, before joining the team at Holland & Barrett in January 2018.

Donia has over 6 years experience as a Nutritionist and also works with clients on a one to one basis to support their goals which include weight loss, prenatal and postnatal nutrition and children’s health.