15% off €35 or 20% off €45

Code:OFFER
 

15% off €35 or 20% off €45

Code:OFFER

Vitamins & SupplementsCBDCollagen & SilicaHair, Skin & NailsShop all Hair, Skin & NailsHair GrowthFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGlucosamineGlucomannanSeaweed, Kelps and AquaceuticalsDigestive EnzymesCharcoalWomen's HealthShop all Women's HealthMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthConditionShop all ConditionCholesterolAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionHerbal & Licensed RemediesShop all Herbal & Licensed RemediesRescue RemedyAshwagandhaMilk ThistleGinseng & GuaranaHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyVegan Vitamins & SupplementsHolland & BarrettVitabioticsSolgarNovominsBetterYouNew NordicBioglanNatures AidWild NutritionApplied Nutrition3 For 2 Mix & MatchSave up to 1/2 PriceOnline Only OffersOutletBuy 1 Get 1 FreeBuy one get one 1/2 price3 for €18 Mix & MatchBetter than Half PriceGluten FreeDairy FreeSugar FreeSoya FreeAlcohol FreePalm Oil FreeSesame Seed FreeEgg FreeNut FreeParaben FreeLion's Mane MushroomApple Cider VinegarReishi MushroomChaga MushroomCollagenAloe VeraCastor OilTea TreeVitamin EMaitake MushroomNew inFood & DrinkFood & Drink Shop AllDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsDried FruitNutsSeedsMixesChocolate CoatedHealthier SnackingShop all Healthier SnackingProtein BarsLow Calorie SnacksChocolate, Cakes & BiscuitsSavoury SnacksSweet SnacksSnack BarsCrisps & ChipsFlapjacksPopcornTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesCoffee & Coffee SubstituteMushroom DrinksTeasMatcha & Green TeaSleep & Relaxation TeaSlimming TeaWomen's Health TeasSuperfoodsShop all SuperfoodsSuperfood PowdersMoringa PowderSpirulinaGoji BerriesBaobabChia SeedsDrinks & JuicesShop all Drinks & JuicesMultipack DrinksJuices & Health ShotsNatural Energy DrinksKombuchaSoft DrinksWaterAlcohol Free DrinksKefirFood CupboardShop all Food CupboardCondiments & SaucesApple Cider VinegarSuperfoodsBreakfast CerealsHoney, Jams & SpreadsTinned FoodsRice, Pasta, Pulses & GrainsManuka HoneyBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyNut ButtersJams & ChutneysSpreadsPateHome BakingShop all Home BakingBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesSoya & Meat AlternativeSoup & Ready MealsRice, Pasta, Pulses & GrainsHerbs, Spices & SeasoningGravy & StockVegan Food & DrinkDairy AlternativesShop all Dairy AlternativesOat, Rice & Hemp DrinksSoya DrinksNut DrinksCoconut DrinksNutritionally Complete FoodHolland & BarrettVitabioticsSolgarNovominsBetterYouNew NordicBioglanNatures AidWild NutritionApplied Nutrition3 For 2 Mix & MatchSave up to 1/2 PriceOnline Only OffersOutletBuy 1 Get 1 FreeBuy one get one 1/2 price3 for €18 Mix & MatchBetter than Half PriceGluten FreeDairy FreeSugar FreeSoya FreeAlcohol FreePalm Oil FreeSesame Seed FreeEgg FreeNut FreeParaben FreeLion's Mane MushroomApple Cider VinegarReishi MushroomChaga MushroomCollagenAloe VeraCastor OilTea TreeVitamin EMaitake MushroomNew inSports NutritionProteinShop all ProteinProtein VeganMeal ReplacementsWhey ProteinMass GainersDiet ProteinCaseinSports SupplementsShop all Sports SupplementsSports CollagenBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutAmino Energy PowdersIntra WorkoutKetoPost WorkoutAmino AcidsShop all Amino AcidsBCAAArginineCreatineShop all CreatineCreatine PowderRehydrationShop all RehydrationElectrolytesEnergy GelsVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness GoalShop all Fitness GoalRecoveryMuscle & StrengthLean MuscleEnergy & EnduranceDiet & Weight LossKetoHolland & BarrettVitabioticsSolgarNovominsBetterYouNew NordicBioglanNatures AidWild NutritionApplied Nutrition3 For 2 Mix & MatchSave up to 1/2 PriceOnline Only OffersOutletBuy 1 Get 1 FreeBuy one get one 1/2 price3 for €18 Mix & MatchBetter than Half PriceGluten FreeDairy FreeSugar FreeSoya FreeAlcohol FreePalm Oil FreeSesame Seed FreeEgg FreeNut FreeParaben FreeLion's Mane MushroomApple Cider VinegarReishi MushroomChaga MushroomCollagenAloe VeraCastor OilTea TreeVitamin EMaitake MushroomNew inBeautyNew inHolland & BarrettVitabioticsSolgarNovominsBetterYouNew NordicBioglanNatures AidWild NutritionApplied Nutrition3 For 2 Mix & MatchSave up to 1/2 PriceOnline Only OffersOutletBuy 1 Get 1 FreeBuy one get one 1/2 price3 for €18 Mix & MatchBetter than Half PriceGluten FreeDairy FreeSugar FreeSoya FreeAlcohol FreePalm Oil FreeSesame Seed FreeEgg FreeNut FreeParaben FreeLion's Mane MushroomApple Cider VinegarReishi MushroomChaga MushroomCollagenAloe VeraCastor OilTea TreeVitamin EMaitake MushroomAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareCBD BeautyWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsFeminine CareIncontinence SupportHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseHair AccessoriesMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesMakeupWeight ManagementSlimming TabletsFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsShakes & Weight Management ShotsShop all Shakes & Weight Management ShotsMeal Replacement ShakesDiet Food & DrinkShop all Diet Food & DrinkDiet FoodLow Calorie SnacksSlimming TeaExercise SupportHolland & BarrettVitabioticsSolgarNovominsBetterYouNew NordicBioglanNatures AidWild NutritionApplied Nutrition3 For 2 Mix & MatchSave up to 1/2 PriceOnline Only OffersOutletBuy 1 Get 1 FreeBuy one get one 1/2 price3 for €18 Mix & MatchBetter than Half PriceGluten FreeDairy FreeSugar FreeSoya FreeAlcohol FreePalm Oil FreeSesame Seed FreeEgg FreeNut FreeParaben FreeLion's Mane MushroomApple Cider VinegarReishi MushroomChaga MushroomCollagenAloe VeraCastor OilTea TreeVitamin EMaitake MushroomNew inNew InTrending3 For 2 Mix & MatchSave up to 1/2 PriceOnline Only OffersBuy one get one 1/2 priceOutletBuy 1 Get 1 Free2 for €6 Mix & Match70% off Manuka HoneyShop all Health & WellnessWomen's HealthMen's HealthImmunityHair & Skin HealthJoints, Bones, & MusclesEnergyGut HealthSleep & RelaxationHolland & BarrettVitabioticsSolgarNovominsBetterYouNew NordicBioglanNatures AidWild NutritionApplied Nutrition3 For 2 Mix & MatchSave up to 1/2 PriceOnline Only OffersOutletBuy 1 Get 1 FreeBuy one get one 1/2 price3 for €18 Mix & MatchBetter than Half PriceGluten FreeDairy FreeSugar FreeSoya FreeAlcohol FreePalm Oil FreeSesame Seed FreeEgg FreeNut FreeParaben FreeLion's Mane MushroomApple Cider VinegarReishi MushroomChaga MushroomCollagenAloe VeraCastor OilTea TreeVitamin EMaitake MushroomNew inArticlesAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast
Skip to content

Explore related topics

Rebel Recipes roast sweet potato salad with tahini dressing

picture of sweet potato salad created by rebel recipes
Food that warms us up during winter is so much better when it is good for you. This sweet potato salad is easy to make and packed full of goodness.

Ingredients

For the salad:

  • 2 sweet potatoes chopped
  • 1 can chickpeas - drained
  • 1 tbsp olive oil
  • Big pinch sea salt
  • ½ tsp cumin seeds
  • ½ tsp ground turmeric
  • Handful cherry tomatoes halved
  • Rocket
  • Pea shoots
  • 2 tbsp Pomegranates seeds
  • 2 tbsp Flax, sunflower and pumpkin seeds

For the walnuts:

  • ½ cup walnuts
  • 1 tbsp coconut oil or olive oil
  • 1 tsp maple syrup

For the dressing:

  • 1 tbsp tahini
  • 1 garlic clove
  • Juice 1 lemon
  • Big pinch Sea Salt
  • Twist Black pepper
  • Water to loosen

Explore related topics

Nutritional information

PerServing
Energy (kcal)461 kcal
Fat20 g
of which saturates2.7 g
Carbohydrates48 g
of which sugars21 g
Fibre12 g
Protein15 g
Salt0.81 g

Method

Step 1

Pre heat your oven to gas mark 5, which is 190c.

Step 2

Add the sweet potatoes to a roasting tray, drizzle with olive oil and sprinkle the spices and salt.

Make caramelised walnuts

Step 1

Caramelise the walnuts by adding the oil and maple syrup to a small pan and heating on a low heat until everything combines.

Step 2

Add in the nuts and toss thoroughly so that they are well coated.

Make tahini dressing

Step 1

Add all the ingredients to a mini chopper or pestle and mortar and blitz until you get a paste.

Step 2

Add more water to get the deserved consistency.

Make salad

Step 1

Layer the leaves, sweet potatoes, chickpeas, caramelised walnuts.

Step 2

Drizzle with the tahini dressing and sprinkle with Flax, sunflower, pumpkin and pomegranate seeds.

Related Articles

Sign up for exclusive offers

Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.