Enjoy this warming, easy to make ramen recipe any day of the week

A hug in a bowl, this recipe ticks all the boxes and we think it might become a firm favourite

Can ginger help a hangover? Should you ditch the bacon sandwich? And do hangover remedies truly exist?

Curious to try functional mushrooms but not sure what to believe? We unearth the truth with our nutritionist Madalena Vieira Costa

You’ve been recommended magnesium... now what? Whether you prefer to drink, supplement or spray your daily dose, we’ve put together our best magnesium products with help from an H&B nutritionist

Magnesium is an essential mineral, but are you getting enough? Our nutritionist Madalena helps us discover what exactly magnesium is, plus all the different types

Cosy season is on its way which means pumpkin spice everything

A delicious twist on a skin-loving smoothie. Level up your drink game with this spooky smoothie, complete with a coconut ghost

Cosy up with a cup of hot chocolate… with a twist. This seriously indulgent cacao powder hot chocolate features coconut sugar, real vanilla and your choice of plant milk

Everything you could want in a muffin – bursting with berries and gut-friendly

PPB Powdered Peanut butter is actually 70% less fat than traditional peanut butter, which is what makes this one stand out from the rest. Even better, you can whip this up in just two minutes

Maybe you’ve sprinkled fenugreek into your dal or rice. But does it have any extra benefits? Find out more – including whether it can help with breastfeeding