Listen to Madeleine's episode now

Listen to Madeleine's episode now

Madeleine Shaw's Wellness Routine

1

Movement & Meditation

2

Get outside

3

Stop the screen time

For more great health and wellness tips and advice

Make Madeleine's home-made bars

Listen to The Wellness Edit today

Madeleine Shaw

Author: Madeleine Shaw, Nutritional therapist, Author, & podcaster

CNM College of Naturopathic Medicine, Diploma, Naturopathic Medicine/Naturopathy, 2014 – 2017

Madeleine Shaw is a leading voice on the wellness scene with a range of nutritional oral sprays in collaboration with Better You on sale in health outlets across the UK. She is a nutritional therapist, bestselling cookery writer, qualified yoga instructor and mum.

Over the last six years, she has transformed a simple food blog into a wellness community. Madeleine posts inspiring content across her channels, helping her fans to 'Get The Glow’ by taking a balanced and holistic approach to their health. Her delicious, fail-safe, recipes, combined with her nutritional knowledge and health tips, have meant she has become a go-to resource for hundreds of thousands of fans - in the UK and beyond.

Professional Accomplishments

  • Founder at GET THE GLOW LTD
  • Author of ‘Get the Glow’ – 2015
  • Author of ‘7-day lunchbox: Portable nourishing recipes to live your glow, on the go’ – 2016
  • Author of ‘Ready, Steady, Glow: Fast, Fresh food designed for real life’- 2016
  • Author of ‘A year of Beautiful eating’ – 2017

Noteworthy work 

  • ‘Get The Glow’ Podcast- Launched December 2020.
  • ‘Happy Gut Guide’ - an online programme for those suffering with digestive problems.
  • Yoga teacher 
Gemma Newman

Author: Gemma Newman, The Plant Power Doctor

 A doctor for over 17 years, Gemma Newman has worked in many specialities as a doctor including elderly care, endocrinology, paediatrics, obstetrics and gynaecology, psychiatry, general surgery, urology, vascular surgery, rehabilitation medicine and General Practice.


Dr Newman's specialist interests are in holistic health and plant-based nutrition as well as lifestyle medicine. In her practice she has come to understand that body, mind and soul are not separate, and that it is only in addressing the root causes of stress and disconnection that we can truly heal, from the inside out.