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5 reasons you should be using activated charcoal

If you have avoided the online chatter or missed the regular TV features, you might be wondering why we’re talking about activated charcoal, or whether it’s the same as the charcoal you use on your BBQ.

Wonder no more, as it’s actually quite different. Here, we look at an array of activated charcoal benefits, from how it can help with everything from teeth whitening to flatulence, giving you a much-needed confidence boost.

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What is activated charcoal?

Activated charcoal is a fine black powder. It’s made when charcoal is heated to a high temperature and then activated by heating it with an oxidising gas or another chemical. This increases its surface area, creating pores that are able to absorb toxins and other substances.

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What is activated charcoal used for?

1. Teeth whitening

When activated charcoal is brushed onto the teeth it absorbs plaque, bacteria and stains from the teeth and gums. It can help combat cavities, bad breath and gum disease, and bring about a nice sparkling smile; perfect for those insta-worthy moments. .

2. For its anti-aging properties

Activated charcoal absorbs the toxins in the skin, which helps to prevent premature ageing. Charcoal skincare is  popular with people wanting to maintain a youthful glow.

3. To clean wounds and reduce itchiness from bites and stings

Activated charcoal is antibacterial and anti-inflammatory, which means it can reduce the pain and swelling of bites and stings. Applied topically, its porous properties allow it to absorb toxins from below the skin’s surface. You can either you an activated charcoal facewipe or mix a little charcoal powder with water and apply as a paste, before removing with a damp, clean cloth.

4. For banishing oily skin

If you have oily skin, activated charcoal might just be the thing you’re looking for. Either used in an activated charcoal face mask or cleanser, the charcoal absorbs the unwanted excess oils and leaves the skin feeling smooth.

5. Preventing bloating and alleviate gas

When consumed in tablet or capsule form, activated charcoal absorbs the bacteria in the intestines and can relieve bloating, discomfort and flatulence. It works by binding with by-products within the intestines that cause the discomfort and is best taken two hours before a meal or one hour after.

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Activated charcoal, the natural choice

Whether you’re looking for a supplement to help ease flatulence and a bloated stomach, or simply seeking a natural beauty product to clear up your skin, activated charcoal products could be just the thing you need.

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