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Menopause hub
Every Menopause Matters
You've told us that menopause doesn't define you. At H&B. we're here to help build a community of strong, empowered women and support you on your journey.
Choose from the below options for product recommendations, expert-led tips and advice.
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We believe that every menopause matters. So we've committed to making solutions available for every women, with every symptom.
Can't find your symptom? We’re here to help and advise about what matters to you – and that’s why we offer free 1-2-1 consultations with trained menopause advisors, in store or online.
What you need to know
On average, perimenopause lasts for around four years, although it can go on for up to 12 years for some women. You’ll likely begin to notice signs of perimenopause in your forties or even your thirties.
What is the 'menopause transition'?
What are the symptoms of perimenopause to expect?
What would you recommend for perimenopausal women?
We’re here to help and advise about what matters to you – and that’s why we offer free 1-2-1 consultations with trained menopause advisors, in store or online.
What you need to know
This natural stage in every woman's life should be seen as a source of empowerment and a meaningful transition. But, many women are still unsure of what to expect when it comes to dealing with menopause. So, if you’re wondering what menopause is, read on…
What is menopause?
What are the symptoms of menopause to expect?
What would you recommend for menopausal women?
We’re here to help and advise about what matters to you – and that’s why we offer free 1-2-1 consultations with trained menopause advisors, in store or online.
What you need to know
Premature menopause is rare and estimated to affect 1% of women under the age of 40 years and 0.1% of women under the age of 30 years. However, that’s still thousands of women that might not be getting the support they need.
What is premature menopause & Premature Ovarian Insufficiency?
What is surgical & medical menopause?
What are the symptoms of premature menopause to expect?
How can someone prepare for early menopause?
What would you recommend for someone experiencing early menopause?
We’re here to help and advise about what matters to you – and that’s why we offer free 1-2-1 consultations with trained menopause advisors, in store or online.
Real life menopause stories
Maybe you are not ready to speak to someone about your menopause journey. Explore our articles that offer advice and guidance below.
A problem shared is a problem halved. Whether it's a conversation with a qualified menopause advisor or being part of a community of women to share with, we believe it's important to know you are not alone.
Have a conversation
We’re offering every woman personalised support through a free 1-2-1 consultation with a trained menopause advisor.
Our online appointments are also available with advisors who natively speak Urdu, Punjabi, Gujarati & Hindi, offering more women the support they need.
Explore the different communities of women that we work with below.
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What is menopause
How long does menopause last?
What age does menopause start?
What happens during menopause?
What are the signs of menopause?
What signals the end of menopause?
Looking for more?
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