Alara
Alara Gluten Free Porridge Oats 500g
20% off
Save up to 1/2 Price
€3.04
€3.81
€0.61/100 g
Cereal Free
Vegetarian
Low Sugar Diet
Pescatarian
Plant Based
Gluten Free
Order options
SKU: 024101
Pure, natural oats carefully sourced and guaranteed gluten free – perfect for porridge, baking, or a healthy breakfast
Full ingredients
100% Gluten-free wholegrain Oats flakes
Always read the label before use
| Averages Values Per 100g | ||
|---|---|---|
| Energy | 1651kJ / 391kCal | ** |
| Fat | 6.3g | ** |
| Of which Saturates | 1.1g | ** |
| Polyunsaturates | 2.3g | ** |
| Carbohydrates | 67g | ** |
| Of which Sugars | 1.5g | ** |
| Fibre | 9.8g | ** |
| Protein | 11.8g | ** |
| Salt | 0.02g | ** |
| Monounsaturates | 2g | ** |
| Per 100g | ||
|---|---|---|
| Fibre | 9.8 g | ** |
| Fat(G) | 6.3 g | ** |
| Salt(G) | 0.02 g | ** |
| Energy(Kcal) | 391 kcal | ** |
| Monounsaturates | 2 g | ** |
| Polyunsaturates | 2.3 g | ** |
| Carbohydrates(G) | 67 g | ** |
| Energy(Kj) | 1651 kj | ** |
| Protein(G) | 11.8 g | ** |
| Ofwhichsugars(G) | 1.5 g | ** |
| Ofwhichsaturates(G) | 1.1 g | ** |
Advisory Information:
Produced in an environment that handles milk, nuts, peanuts, soya, SO2 and sesame seeds
Directions:
Mix 40g of Pure oats with 180ml of milk or water. HOB: Cook or 2-3 minutes stirring constantly until the desired consistency is reached. Microwave: Cook for 3 minutes(650W) then stir and leave for 1 minute.
Customer reviews
KAlara gluten free oats
Verified PurchaserThe oats make a really delicious porridge ; gorgeous flapjacks and I’m sure lots more .The gluten free make them even better to enjoy 😊
Lindylou - 21 days ago
Best gluten free porridge
Verified Purchaser100% happy with product, good taste & texture
Julie - 15 days ago
Part of a healthy breakfast
Verified PurchaserGood basis for overnight oats
Ged - 5 days ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
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This product
Current price: €3.04
Was: €3.81
€0.61/100 g
Suitable for
Cereal Free, Gluten Free, Low Sugar Diet, Pescatarian, Plant Based, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
