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Alara
Alara Organic Oat Bran 650g
€3.89
€5.98/1 kg
Perfect for supporting a healthy diet
Made from organic oat bran
Organic
Vegetarian
Low Sugar Diet
Pescatarian
Plant Based
Order options
SKU: 024071
Organic oat bran, rich in natural fibre and perfect for supporting a healthy, balanced diet
Full ingredients
100% Oat Bran
Always read the label before use
| Average Values Per 100g (%RDA) | ||
|---|---|---|
| Energy | 1543kJ / 368kCal | ** |
| Fat | 9.4g | ** |
| Of which Saturates | 1.6g | ** |
| Carbohydrates | 47.8g | ** |
| Of which Sugars | 1.2g | ** |
| Fibre | 16.1g | ** |
| Protein | 14.9g | ** |
| Salt | <0.01g | ** |
| Iron | 4.24 mg (30%) | ** |
| Thiamin | 0.64 mg (46%) | ** |
| Riboflavin | 0.04 mg (25%) | ** |
|
RDA = Recommended Dietary Allowance The salt content is entirely from naturally occurring sodium. Contain naturally occurring sugars. |
||
| Per 100g | ||
|---|---|---|
| Iron | 4.24 mg | ** |
| Fat(G) | 9.4 g | ** |
| Protein(G) | 14.9 g | ** |
| Salt(G) | 0.01 g | ** |
| Thiamin | 0.64 mg | ** |
| Energy(Kj) | 1543 kj | ** |
| Riboflavin | 0.04 mg | ** |
| Energy(Kcal) | 368 kcal | ** |
| Carbohydrates(G) | 47.8 g | ** |
| Ofwhichsugars(G) | 1.2 g | ** |
| Ofwhichsaturates(G) | 1.6 g | ** |
Advisory Information:
Contains gluten. Produced in an environment that handles milk, nuts, peanuts, soya, SO₂ and sesame seeds.
Store in a cold, dry place and after opening fold down the inner bag to keep contents fresh.
Directions:
Sprinkle over breakfast cereal, porridge, yogurt, dessert, add to smoothies or use when baking.
Customer reviews
Excellent quality oat bran
Verified PurchaserI absolutely love this organic oat bran! It's high quality, tastes great, and mixes easily into my porridge, smoothies, and yogurt. It helps keep my diges...
Claudia - 15 days ago
Lovely creamy porridge
Verified PurchaserI make porridge with this oat bran, sugar free almond milk and eat it with pear and chopped banana. Good as a contribution to lowering cholesterol.
Jean - 17 days ago
Great product
Verified PurchaserI use the Alara Oat Bran as a base for my overnight oats... lovely and smooth ...super healthy too!
Wiltshiregirl - 19 days ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
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This product
Current price: €3.89
€5.98/1 kg
Suitable for
Low Sugar Diet, Organic, Pescatarian, Plant Based, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
