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Holland & Barrett

Holland & Barrett B12 250ug 30ml Spray

3 for 2 Mix & Match

€9.74

€3.25/10 ml

Key Benefits
  1. Helps To Reduce Tiredness and Fatigue

  2. Supports normal energy release

  3. Quickly absorbed into the body

  • Vegan icon
    Vegan
  • Vegetarian icon
    Vegetarian
  • Pescatarian icon
    Pescatarian

Order options

SKU: 051548

What is it?

Vitamin B12 is also available to take as a dietary supplement, either as part of the B vitamin complex or on its own. Here at Holland & Barrett, we have some of the best B12 supplements including our very own Holland & Barrett Energy Spray.

  • Helps To Reduce Tiredness and Fatigue
  • Supports Normal Energy Yielding Metabolism
  • Suitable For Vegetarians and Vegans

What Are the Benefits of This Spray?

  • Vitamin B12 helps to support a number of bodily functions including the normal production of red blood cells and the normal release of energy. Vitamin B12 helps to reduce feelings of tiredness and fatigue and supports normal energy yielding metabolism.
  • Good sources of Vitamin B12 include meat, fish, milk, cheese, and eggs. Most of the foods which contain Vitamin B12 are sourced from animals, and this therefore means that it can be difficult for vegans to get all the B12 they need through their diet alone. If you don’t feel like you eat enough of these foods in your diet, then it may be time to start taking an additional vitamin B12 supplement.
  • Our spray is fast and easy to use and is quickly absorbed into the body. You simply spray into your mouth, either on your tongue or inner cheek - and that’s it!

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Full ingredients

Water, Sweetener (Xylitol), Flavouring (Blackcurrant Flavouring), Preservative (Potassium Sorbate), Vitamin B12 (Methylcobalamin), Acidity Regulators (Citric Acid, Sodium Citrate).

Always read the label before use

Each 1 Spray(s) contains
Vitamin B12 250.00µg 10000% **
*NRV = Nutrient Reference Value**No NRV Established

Advisory Information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Take 1 Spray(s) per day, preferably with a meal. Do not exceed stated dose.

This one is out of stock, see these alternatives

Customer reviews

4.8stars

96 reviews

Filter by stars

Really does work!

Verified Purchaser

Always a skeptic thought I’d give it a try as I suffer from fatigue (which I believe is as a result of thyroid issues). Found that 2 sprays a day lifts fa...

Kathy - 7 months ago

Health

Verified Purchaser

As a vegetarian, I’m aware that B12 is often a bit low. I find the spray easy to use and the best way to have it absorbed into the system

Sheila beckett - 6 months ago

Great supplement

Verified Purchaser

My dentist recommended because I get mouth ulcers. They do seem to heal more quickly since I started using this :-) Much better that a tablet too.

Leony - 8 months ago

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

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This product

Holland & Barrett B12 250ug 30ml Spray
Price

Current price: €9.74

€3.25/10 ml

Rating

4.8/5

Suitable for

Pescatarian, Vegan, Vegetarian

Ingredients

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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