Mix & match over 1000s of wellness favourites
Mix & match over 1000 items

Shop now

3 for 2
3 for 2

Holland & Barrett

Holland & Barrett Barley Flakes 500g

€2.40

€4.80/1 kg

Order options

SKU: 068856

Delicious Difference

High in fibre and an excellent source of both magnesium and zinc, our barley flakes can be used just like oat flakes to make a warming porridge. They also make an excellent muesli base — just throw in your favourite nuts, seeds and dried or fresh fruit - then top with milk or yoghurt for a delicious start to the day. For keen bakers, we recommend trying them in your favourite flapjack recipe or adding them to your go-to bread dough for rustic texture.

What's inside?

  • High in fibre
  • Source of magnesium

How to use?

  • Use as a crunchy and nutritious fruit crumble topping
  • Replace rolled oats with barley flakes in your favourite cookie recipe
  • Stir through milk and enjoy hot or cold for a healthy start to the day

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Full ingredients

Barley Flakes.

For allergens, see ingredients in bold.

Always read the label before use

Average Values Per 100g:
Energy 1324kJ / 316kCal **
Fat 1.5g **
Of which Saturates 0.3g **
Carbohydrates 66.1g **
Of which Sugars 2.2g **
Protein 8.5g **
Salt 0.02g **
Fibre 10.3g **
Magnesium 112mg **
Zinc 1.9mg **
Iron 1.98mg **

Remember To:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Please recycle at soft plastic collection points. Not currently recyclable at home.

Customer reviews

4.5stars

39 reviews

Filter by stars

An excellent store cupboard staple.

Verified Purchaser

Delicious and nutritious. Perfect to add to baking or you homemade muesli.

KazMacc - 8 months ago

Good value

Verified Purchaser

Good value

Diane - 7 months ago

organic Barley Flakes

Verified Purchaser

High in fibre, a good source of protein, and, according to some users, more filling and beneficial than oats. Real Foods/Holland & Barrett: Frequently cit...

chaudray - 8 months ago

Customer reviews are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

Compare similar products

This product

Holland & Barrett Barley Flakes 500g
Price

Current price: €2.40

€4.80/1 kg

Rating

4.5/5

Suitable for

-

Ingredients

Compare products

Select up to 3 similar products to compare

Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Sign up for exclusive offers

Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.